Join Dr. Nikki Crawford, Professional DeClutter Coach, at 12 pm on Saturday, October 20th as she talks about the hidden cost of Clutter in our lives. When we let go of the things that no longer serve us, we make room…
Join Tina Sprinkle and Dr. Alicia Johnson for a Special Auto Immune Workshop on Saturday, Sept 22nd @ 12:00 pm Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have an autoimmune disease,…
Shop til you drop! Share the LOVE with your friends and family on Wednesday, Sept 12th at Athleta on the Plaza! Enjoy 20% OFF your Fall Fitness Wardrobe at Athleta! Shop from 5-7 pm and then stay for…
Join Master Trainer Kate Dunn for two great Master Classes at Pilates 1901. Don’t miss the exclusive opportunity to train with Master Trainer Kate Dunn as she brings Yamuna® Ball Rolling techniques and training back to Kansas City! Space is limited…
Sign up now for your Yamuna® Body Logic Session with Kate today! This is a very detailed and highly organized hands-on therapy. It is recommended that anyone wanting to begin YBR® who has a problem start here if possible. Through one…
Yamuna® Body Rolling Training: Phase 2 (Part A) Date: August 31 – Sept 3, 2018 Time: Daily from 11 am – 5 pm Prerequisite: Yamuna® Body Rolling Phase I (offered Aug 24-27, 2018 @ Pilates1901) Venue: Pilates 1901 1901 West…
Yamuna® Body Rolling Phase 1-Experiential Anatomy Date: Friday, Aug 24- Monday, August 27, 2018 Time: Daily from 11 am – 5 pm Venue: Pilates 1901 1901 West 43rd Avenue, Kansas City, Ks 66103 USA Price: $620 (Sign up by July 10th and…
We’re KEEPING IT REAL with our monthly health and fitness assessments on Saturday, August 18th between 11:00 am and 12 pm! Body Composition testing (your ratio of fat to lean body mass) Girth Measurements (because size does matter!) Dynamic Flexibility…
FIVE REASONS TO JOIN OUR FIVE WEEK FAST TRACK FAT LOSS PROGRAM: #5. Five weeks is going to pass by anyway. You might as well look and feel much better by the end of April! #4. You want…