Pilates 1901 Instructor Training Courses

IMG_9778-300x200 STOTT PILATES®, an internationally recognized and respected Pilates training organization, offers education and certification programs to empower instructors to motivate, challenge and retain clients long term. And now you can participate locally, at Pilates 1901 AND registration is easier than ever. Make your reservations now from this page.

If you are traveling to Kansas City to study, please email us at info@pilates1901.com so we can recommend nearby hotels and restaurants for you. Kansas City is a beautiful little secret and we will be happy to share our city with you.

If you are just getting started, please look at the STOTT PILATES® Intensive Mat Reformer courses. These provide the foundation of your Pilates Instructor courses and are basic requirements for employment at most reputable studios.

Congratulations, you are embarking on a fabulous career. With STOTT PILATES®, you can’t go wrong.

Intensive Mat Plus (IMP) provides you with the solid foundation and skills you need to develop effective and motivating personal and group training programs. At the end of the course you are qualified to design and teach essential and intermediate level matwork classes, integrate small equipment to add variety, and meet the specific needs of your clients-from post rehabilitation patients to elite athletes.

Prerequisites: A solid knowledge of functional anatomy, familiarity with Pilates

Course duration: 40 hours of instruction, 10 hrs. observation, 30 hrs. physical review. 15 hrs. practice teaching.

*Price does not include materials & cancellations made 60 days or more from the course date will be eligible for a full refund

Class are generally over two different weekends for 4 days: Thu, Fri, & Sat (from 12-5:30 pm) & Sun usually starts a little earlier

Class Name	Dates	CECS	Price
Intensive Mat-Plus (IMP)	2020 Dates TBA	4.0 STOTT PILATES®	$1,450.00	Buy Now
Non Refundable Deposit	Reserves Your Spot in Course	Payment Plans Arranged	$400.00	Buy Now

IR prepares you to teach a broad range of exercises, variations and modifications performed on the STOTT PILATES® Reformer – the key piece of resistance equipment used in pilates exercise. This course teaches you how to combine mat and reformer-based workouts for increased variety and intensity. Upon completion of this course you are able to further motivate group classes and customize personal training sessions for a range of clients-from post rehabilitation patients to elite athletes.

Course duration: 50 hours of instruction, 10 hrs. observation, 40 hrs. physical review, 25 hrs. practice teaching.

*Price does not include materials & cancellations made 60 days or more from the course date will be eligible for a full refund

Classes are generally over 3 weekends and hours are usually Thu, Fri & Sat (from 12-5:30 pm) & Sun starting a little earlier.

Class Name	Dates	CECS	Price
Intensive Reformer Training (IR)	This course is now on hold until further notice.	5.0 STOTT PILATES®	$1,650.00	Buy Now
Non Refundable Deposit	Guarantees Your Spot in Course	Payment Plans Available	$400.00	Buy Now

By the end of this course, you are able to fine tune both personal and circuit training pro-grams to meet a variety of your clients’ conditioning goals — from post-rehabilitation to athletic performance enhancement.

Prerequisites: IMP or IR.

Course duration: 50 hours instruction and supervised teaching. Minimum 10 hours observation, 40 hours physical review, 25 hours practice teaching – conducted over three weeks or four weekends.

Pilates1901 will be offering the Intensive Cadillac, Chair & Barrels course in three separate modules, so you can choose what specialty you want to take and when!

*Completion of all three modules is required to be eligible for certification. And now you only need IR or IM to participate, not both to participate!

We will update this page when 2020 course dates are confirmed.

Class Name	Dates	CECS	Price
Intensive Cadillac Only	Dates TBA	2.5 STOTT PILATES®	$900.00	Buy Now
Intensive Chair Only	Dates TBA	1.5 STOTT PILATES®	$600.00	Buy Now
Intensive Barrels Only	Dates TBA	1.0 STOTT PILATES®	$400.00	Buy Now

Designed for Pilates instructors and fitness professionals, all introductory and continuing education workshops qualify for STOTT PILATES® CECs and many are eligible for credits elsewhere.

We offer CEC courses once yearly during the Fall at Pilates 1901 and will post 2020 dates soon.

We are offering a Functional Anatomy Course earlier in 2020. Here are the details.

Functional Anatomy Course

The Functional Anatomy course can serve as a refresher or for anyone needing to fulfill the anatomy prerequisite for the STOTT PILATES^® Intensive program.

The classroom-style presentation utilizes visual aids and hands-on techniques providing students with a thorough review of anatomy basics which can be applied to all repertoire, as well as functional activities and movement.

This course uses lectures, demonstrations and group activities to teach basic anatomy fundamentals. There is a focus on anatomical terminology, which includes anatomical position, planes of motion, types of movement, names, and locations of the majority of the bones in the body, locations and actions of joints, major muscle groups and the individual muscles’ origin insertion and action. Select exercises from the STOTT PILATES^® repertoire are also broken down and analyzed in terms of the functional anatomy at play. Participants will deepen their understanding of the body and enhance their teaching with improved exercise selection and programming.

What you will learn:

Anatomical position and the importance of it
The bones that make up the axial and appendicular skeleton
Names and locations of bony prominences and landmarks
Terms of direction and relationship and their application to movement
Types of joints and the movements available at the joints
Types of muscular contractions including the application of force
Origin, insertion and action of muscles
Application of functional anatomy to chosen exercises and movements

Prerequisite:

There is no prerequisite for this course.

Required Education materials

Students must bring their own Anatomy books and reference.

Required:

Trail Guide to the Body, Andrew Biel

Recommended:

Trail Guide to the Body, Andrew Biel
Anatomy Flash Cards, Anne Gilroy
Atlas of Anatomy, Gilroy, MacPherson, Ross
Anatomy of Movement, Blandine Germain
Muscular System Flash Pak, Bryan Edwards

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Class Name	Dates	CECS	Price
Functional Anatomy Course	Jan 31-Feb 2 and Feb 21-23, 2020	3.0 CEC's	$799.00	Buy Now