Free Stuff

Free Classes, Athleta Discounts and More in October at Pilates 1901

September 26, 2014 Tina

October is a Month NOT to be Missed at Pilates 1901! We’re teaming up to support Breast Cancer Awareness by offering FREE WORKOUTS on SAVE THE TATA’S Saturday, and using our connections to get you a 25% at Athleta…

Help Us Save the TaTas at Pilates 1901

September 26, 2014 Tina

Join Team 1901 as we work together to raise awareness and money for Breast Cancer research. October is Breast Cancer Awareness Month and Pilates 1901 wants you to help the cause by attending our SAVE THE TATAS SATURDAY this month!…

T School is Coming Back on Saturday, Sept 13th with our Sugar Addicts Workshop

August 18, 2014 Tina

Do You Have a Sugar Problem? You aren’t alone. Are you working out more and more and getting fewer and fewer results? Do you feel like your age is catching up with you at an alarming rate? Do…

The Five Basic Principles of Pilates Training

August 7, 2014 Tina

As you attend classes at Pilates 1901, you will be hearing a lot about the five basic principles of Pilates. These five principles are essential to successfully connecting, strengthening and stabilizing your body and are the foundation of any effective…

Seriously People. That Butt Aint’ Gonna Get Round all by Itself

August 4, 2014 Tina

This POP UP workout is brought to you by your friends at T School. The workshop is FREE but reservations are required. DO NOT WAIT, this workout will fill fast! You too can learn how you can have…

The Science of Addictive Food

August 4, 2014 Tina

Can’t stop overeating? It’s not your fault! The American Food Industry is doing it’s best to addict you to the foods they are selling you! Salt, sugar, fat and you! Addicted to Sugar, Fat and Salt? You aren’t…

Why August is just a warm up to our Fantastic Fall at Pilates 1901

July 23, 2014 Tina

Summer time is not the only thing that’s getting hotter this season! Check out the F U N happenings at the studio this month and find out why we’re totally stoked about what’s happening at Pilates 1901 in September! Hellooooooo!…

What Your Posture is Trying To Tell You

July 10, 2014 Tina

Having Pain? It could be your posture! Good posture is about being conscious of yourself and in rhythm with your entire body. When your body is properly aligned, your bones, rather than your muscles support your weight and thus strain…

Free Workshops, Workouts and More at Kansas City’s Best Pilates Studio this Month

June 23, 2014 Tina

Take a moment to see why we’re so excited about July at Pilates 1901! Who is our July Trainer of the Month? Our Pilates Peep of the Month? And what FANTASTIC and FREE workouts are we bringing to you?…

Improve your Bottom Line with Tina and Lisa at our Refine & Define Workshop

June 19, 2014 Tina

Reserve your spot today! We’re KEEPING it REAL this weekend at Pilates 1901 with Body Fat Assessments between 10 am and 1130 am followed by a very special POP UP Refine & Define Workshop with Tina Sprinkle and Lisa Looy.…

Call Us 913.375.2416

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.