Paleo: The best diet for Pilates workouts in Kansas City!
If you’re ready to really change your body and your life for the new year, come to Pilates 1901, where you’ll be able to get in the best Pilates workouts in Kansas City! Through our awesome T School program, we’ve also done a lot of research the best complementary diet for Pilates workouts in Kansas City: Paleo! The Paleo diet is a complete lifestyle philosophy that focuses on only eating foods that were available to our Paleolithic ancestors thousands of years ago. The Paleo diet is entirely gluten, sugar, and dairy free, is low on carbs, and makes you focus on eating real food with valuable fuel and nutrients for your body.
Here’s a few reasons why Paleo is the best diet for Pilates workouts in Kansas City:
- Your increased protein intake allows your muscles to get lean and toned faster with your Pilates 1901 Pilates workouts in Kansas City
- Dropping the sugar and other foods that weigh you down allows you to work out longer, at a higher intensity
- Paleo food is great for recovering from an intense workout as well!
Come to Pilates 1901 for the best Pilates workouts in Kansas City!
At Pilates 1901, our fitness gurus are here to help you lose weight, get active, and feel great about yourself! We host a massive range of fun Pilates classes for those of all ages and fitness levels. We make it easy for you to purchase and book your Pilates workouts in Kansas City directly through our website! You can choose from introductory classes, 5 week passes, and extra value passes to make sure you get the most out of your time at Pilates 1901.
If you’re ready to get started with Pilates 1901’s Pilates workouts in Kansas City, click here to purchase classes and come see us today! We can’t wait to work with you!