T School is Kansas City's premier Fat Loss Transformation Program. Based on the three tenants of health: nutrition, fitness and personal practice, our Coaches are here to help you each step of the way as you lose body fat, and gain the strength, confidence and sustainable habits for lasting vibrant health.
We offer T School Fast Track Intensives and Retreats four times each year but you can register for private health coaching and our T School program any time. Click here for our Flexible program options.
Take advantage of our expert Health Coaching team offering One to One support for your personal transformation journey.
- Assessment, Goal Setting and Trouble Shooting
- Pantry Purge
- Meal Planning, Cooking Classes and Recipes
- Accountability, Support and Structure
- Mindfulness, Practice and Habit Change
- Hand holding, Butt Kicking and Hugging