Tina, Author at Pilates 1901

Why Sara Croke Is our Pilates 1901 Peep of the Month

November 4, 2018 Tina

Each month we feature a Pilates 1901 client that has a remarkable change in their lives due to the fact they’ve chosen to do Pilates! This month it is our pleasure to introduce you to Sara Croke who came to…

Mary Coffey Alonzo Rocks October as our Pilates Peep of the Month

October 7, 2018 Tina

Each month we feature a Pilates 1901 client that exemplifies the mission and culture of our studio. Find out why Mary Coffey Alonzo isn’t “teasing” about her Pilates practice. This month it is our pleasure to introduce you to…

The Cost of Clutter

October 2, 2018 Tina

Join Dr. Nikki Crawford, Professional DeClutter Coach, at 12 pm on Saturday, October 20th as she talks about the hidden cost of Clutter in our lives. When we let go of the things that no longer serve us, we make room…

Five Signs You Need to Break Up with Sugar

September 26, 2018 Tina

Check out this great blog post by Natalie of www.anourishedappetite.com Since I could not have written a better one myself, I didn’t, but I agree with everything written here. If after reading the signs you may need to break up…

Join our Fall Lean 21 AIP Program

September 21, 2018 Tina

Just in case you can’t make the workshop this weekend… Here’s a video preview of what we’re covering! The LEAN 21 Detox begins soon! REGISTER NOW …

Watch this Autoimmune Workshop Overview

September 19, 2018 Tina

Just in case you can’t make the workshop this weekend… Here’s a video preview of what we’re covering! The LEAN 21 Detox begins soon! REGISTER NOW *Blood labs are an additional fee and available at Pilates…

Meet Linda Rostenberg, our Pilates 1901 Peep of the Month

September 4, 2018 Tina

Each month we feature a Pilates 1901 client that has a remarkable change in their lives due to the fact they’ve chosen to do Pilates! This month it is our pleasure to introduce you to Linda Rostenberg who came to…

Autoimmune Disease and Inflammation Workshop

August 22, 2018 Tina

Join Tina Sprinkle and Dr. Alicia Johnson for a Special Auto Immune Workshop on Saturday, Sept 22nd @ 12:00 pm Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have an autoimmune disease,…

Our Fall Athleta Friends and Family Event is Wednesday, September 12th

August 10, 2018 Tina

Shop til you drop! Share the LOVE with your friends and family on Wednesday, Sept 12th at Athleta on the Plaza! Enjoy 20% OFF your Fall Fitness Wardrobe at Athleta! Shop from 5-7 pm and then stay for…

Why Franciene Gill is our Pilates Peep of the Month

August 5, 2018 Tina

It’s her Birthday! It’s her Birthday! This month Franciene turns 70! We know! It’s hard to believe, right? Learn more about Franciene, why it took her two years of driving by to get her butt into the studio, and how…