Faisal Ashfaq, Author at Pilates 1901

Aerial Pilates Workshop

November 20, 2022 Faisal Ashfaq

Learn to do Aerial Pilates in the hammock! Saturday, December 3, 2022 12:00 -1:30 pm This dynamic training provides students the opportunity to gain better access to their bodies by working with gravity and silk hammocks. If you…

BRING A FRIEND TO PILATES

June 8, 2022 Faisal Ashfaq

Share the Love! Gift a Friend a Pilates 1901 Workout! REDEEM NOW! USE CODE BFF Click here to access our class schedule!

SUNDAY FUNDAYS AERIAL WORKOUT SERIES

October 20, 2021 Faisal Ashfaq

Join us for this special limited series @ Pilates 1901! $25 per 90-minutes Hi-Lo Aerial Workout

10-DAY SUGAR RESET STARTS OCTOBER 17, 2021

September 26, 2021 Faisal Ashfaq

If you’re struggling with fatigue, mood swings, stubborn weight gain, belly fat, lackluster skin, and bothersome sugar cravings, it’s time to reset your metabolic engine! Join Tina Sprinkle for her 10-day Blood Sugar Reset, October 17-27, 2021 with a kick-off…

WORK WITH US

May 17, 2021 Faisal Ashfaq

Flexible Hours. Fantastic Clients. Great Pay. Great Instructors. Pilates 1901 is looking for experienced Pilates instructors to work with us teaching small-group mat and equipment workouts. Our studio is intimate, caring, and professional. Our clients trust us…

Spring Clean Detox

March 3, 2021 Faisal Ashfaq

Join Health Coach Tina Sprinkle on Saturday, March 20th at 11 45 am to reset your body and being with an awesome Spring Cleanse. Over the winter months, some of us may have overindulged in food and drink.…

Regina Nouhan is our Pilates Peep of the Month

November 27, 2020 Faisal Ashfaq

Pilates 1901 features one of our amazing clients as our Pilates Peep of the Month. Our December Peep of the Month is Dr. Regina Nouhan. Dr. Nouhan, a plastic, and reconstructive surgeon is originally from St. Louis but has made…

Mimi’s Pantry Fundraiser

October 17, 2020 Faisal Ashfaq

Each year, Pilates 1901 picks a charity that helps support local families in need. In the past, those organizations have included Harvesters, SAVE, Inc., and KC Mothers in Charge. This year, we’ve chosen a Northland food pantry, Mimi’s pantry. Founded…

Get WILD in Montana with us

October 17, 2020 Faisal Ashfaq

Coming August 20-25, 2021 Paradise Valley, Montana Escape to the rugged beauty and solitude of the Montana wilderness to reclaim your inner strength and calm. Just minutes away from Yellowstone National Park, The B Bar Ranch is the…

Rest… Renew… Retreat…

October 12, 2020 Faisal Ashfaq

Taking Time For Yourself Matters. Spring Women’s Retreat: Journaling for Clarity, Calm and Creating the Life of Your Choosing. Relax in luxury, eat healthy & delicious gourmet meals, walk among the trees and forest, enjoying the natural beauty…