Faisal Ashfaq, Author at Pilates 1901

Pilates 1901 Weather Policy

January 4, 2025 Faisal Ashfaq

If you are registered for a class and we have to cancel for weather, you will always be contacted directly. Otherwise, our policy is to close when the KCMO school district closes. Thank you!

SUNDAY FUNDAY LOW AERIAL HAMMOCK AND MEDITATION

January 12, 2024 Faisal Ashfaq

SIGN UP NOW, PAY LATER. You’ll pay the instructor directly via Venmo.

PRE ORDER YOUR PILATES 1901 MERCH TODAY!

January 11, 2024 Faisal Ashfaq

Wrap your body up in this soft Bella long-sleeve T-shirt. You’ll love the way you look and feel! And no one will have to guess how you got that rockin’ body! ORDER NOW Use the drop-down menu to select…

FASCIA FREEDOM WORKSHOP

January 11, 2024 Faisal Ashfaq

SIGN UP FOR THE WAIT LIST!

JOIN OUR 2024 RESET RETREAT

December 27, 2023 Faisal Ashfaq

ARE YOU CARRYING AROUND SOME HOLIDAY “LEFTOVERS? Just *$99! T School Alumni save 20% by using code ALUMNI at check out <script

Join us for our Free to Breathe Workshop

September 8, 2023 Faisal Ashfaq

“Listen. Are you breathing just a little and calling it a life?” ~ Mary Oliver THE MIRACLE OF OUR BREATH Breathing is like walking- entirely important AND so dang easy to take for granted. It may be hard to believe…

Aerial Pilates Workshop

November 20, 2022 Faisal Ashfaq

Learn to do Aerial Pilates in the hammock! Saturday, December 3, 2022 12:00 -1:30 pm This dynamic training provides students the opportunity to gain better access to their bodies by working with gravity and silk hammocks. If you…

BRING A FRIEND TO PILATES

June 8, 2022 Faisal Ashfaq

Share the Love! Gift a Friend a Pilates 1901 Workout! REDEEM NOW! USE CODE BFF Click here to access our class schedule!

SUNDAY FUNDAYS AERIAL WORKOUT SERIES

October 20, 2021 Faisal Ashfaq

Join us for this special limited series @ Pilates 1901! $25 per 90-minutes Hi-Lo Aerial Workout

10-DAY SUGAR RESET STARTS OCTOBER 17, 2021

September 26, 2021 Faisal Ashfaq

If you’re struggling with fatigue, mood swings, stubborn weight gain, belly fat, lackluster skin, and bothersome sugar cravings, it’s time to reset your metabolic engine! Join Tina Sprinkle for her 10-day Blood Sugar Reset, October 17-27, 2021 with a kick-off…

Call Us 913.375.2416

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.