Faisal Ashfaq, Author at Pilates 1901

Mimi’s Pantry Fundraiser

October 17, 2020 Faisal Ashfaq

Each year, Pilates 1901 picks a charity that helps support local families in need. In the past, those organizations have included Harvesters, SAVE, Inc., and KC Mothers in Charge. This year, we’ve chosen a Northland food pantry, Mimi’s pantry. Founded…

Get WILD in Montana with us

October 17, 2020 Faisal Ashfaq

Coming August 20-25, 2021 Paradise Valley, Montana Escape to the rugged beauty and solitude of the Montana wilderness to reclaim your inner strength and calm. Just minutes away from Yellowstone National Park, The B Bar Ranch is the…

Rest… Renew… Retreat…

October 12, 2020 Faisal Ashfaq

Taking Time For Yourself Matters. Spring Women’s Retreat: Journaling for Clarity, Calm and Creating the Life of Your Choosing. Relax in luxury, eat healthy & delicious gourmet meals, walk among the trees and forest, enjoying the natural beauty…

United for Good

June 5, 2020 Faisal Ashfaq

We at Pilates 1901 believe that Black Lives Matter and Love is Love. We also believe in putting our money where our mouth is, so for the month of June, we’re fundraising for the following causes. Equal Justice…

Getting Started with the Quarantine-15

May 24, 2020 Faisal Ashfaq

Preparation is Everything. The first step in any successful program is planning. That’s why we’re devoting this first week to help you prepare mentally and physically for your Detox. Of course, the detox part of clean eating will…

The Quarantine-15

May 22, 2020 Faisal Ashfaq

Have you packed on a few pounds during the pandemic? Yeah, me, too. That’s why I’m offering the Quarantine 15 Eat Clean and Get Lean 21 Day program- to help you, and to help me, to re-establish mindful,…

We’re Re-Opening the Studio on Saturday, May 16

May 5, 2020 Faisal Ashfaq

We’ve missed you! We’re excited to be able to open back up soon, even if in a smaller capacity than what we’ve been accustomed to. Currently, our plan is to open for small group classes and private sessions on Sat May 16. Please…

Pilates 1901 goes VIRTUAL

March 21, 2020 Faisal Ashfaq

WE’RE NOT DONE! We’re Strong. We’re resilient. And we’re all in this together! THANK YOU Thank you for the support and kindness you have shown to our studio and staff throughout the years and during this unprecedented time. The…

FIVE WEEK FAT LOSS COACHING SERVICES

January 19, 2020 Faisal Ashfaq

T SCHOOL FIVE WEEK FAT LOSS PROGRAM COACHING Pantry Purge Get serious about your program with a pantry purge with Coach Emily. She’ll help you rid your pantry of all items that don’t support your new lifestyle as well…

Join our Five Week Fat Loss Program 2020

December 17, 2019 Faisal Ashfaq

FIVE REASONS TO JOIN OUR FIVE WEEK FAST TRACK FAT LOSS PROGRAM: #5. Five weeks is going to pass by anyway. You might as well look and feel much better by the end of April! #4. You want…