Rock out with Pilates in Kansas City! Shake up more than your fitness routine with Pilates 1901!

Are you searching for a new workout routine? Do you want something more in your workout? Get the extra kick from Pilates 1901! Pilates in Kansas City features greater benefits than other exercises. Most other workout trends focus on bulking and as a result, can hurt your joints. pilates for back pain in kansas cityThe benefits of Pilates in Kansas City can include improved core strength; posture and balance; flexibility; and it helps to prevent and treat back pain. With all the benefits of Pilates in Kansas City, why have you not joined in on the party?

Pilates 1901 is conveniently located at the corner of 43rd and State Line Road. Our great location makes us a perfect option for your lunch hour. Many of our enjoyable classes are less than a half of an hour! Come in and pump up your heart rate and grab fuel on your way back to work! Our four top picks for a great Pilates in Kansas City workout are:

  1. Reformer On Ramp – will introduce the most widely used piece of equipment: the reformer. Continue working on your five basic Pilates in Kansas City principles while using the reformer. This a great stepping stone for you to move up into more advanced classes.
  2. Chair On Ramp – New to Pilates in Kansas City? Start with this great introductory class! The Pilates repertoire is utilized in this class and exposes you to a delightfully challenging piece of equipment.
  3. ON Target: Arms & Abs – Power through your workout to tone down your arms and abs into perfection!
  4. Cardio Sculpt is the perfect class to fix all your trouble spots! Tone down your hips, thighs, and much more with this powerful 29 minutes workout.

Stop by Pilates 1901 for the ultimate Pilates in Kansas City experience! Click here to purchase your classes. We will see you at the mat!

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