Do Something for Yourself that Really Matters.  

Making time for ourselves isn’t always easy, but we can guarantee you, it will be worth it, and so much more!

Led by Naturopathic physician Alicia Johnson and Fitness Expert, Tina Sprinkle, each themed retreat focuses on simple and practical ways to improve our health and beauty, inside and out.

Investing in yourself, accompanied by other women seeking the same improvements is powerful.  Our Retreats sell out quickly because the word is spreading;  they’re worth it and so are you!


Join us in KC this Fall
October 12-14, 2018

at Timber Creek Retreat House

Rest, Renew and Breakthrough

Old habits and thinking that are stopping you from being your best self!

Because Transformation at any age is absolutely possible!

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