Do Something for Yourself that Really Matters.  

Making time for ourselves isn’t always easy, but we can guarantee you, it will be worth it, and so much more!

Each Retreat hosted locally at Timber Creek Retreat House or destinations like Belize, Santa Fe or Sedona,
offer a unique opportunity to let down, let go and learn to be cared for.

Led by Naturopathic physician Alicia Johnson and Fitness Expert, Tina Sprinkle, each themed retreat focuses on simple and practical ways to improve our health and beauty, inside and out.

Investing in yourself, accompanied by other women seeking the same improvements is powerful.  Our Retreats sell out quickly because the word is spreading;  they’re worth it and so are you!


Our Belize Retreat is SOLD OUT.

Registration for our SANTA FE SUMMER Retreat- June 20-24th, 2018 begins January 15th! 

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