Bust the myths with Pilates in Kansas City! Come into Pilates 1901 today to start forming your own opinions, and your body!

Have you been hearing some rumors about Pilates in Kansas City? Pilates 1901 wants to bust some Pilates in Kansas City myths!

Pilates in Kansas City is for women only._MG_8501

Pilates is not only for women. Pilates was first created by a man! Men and women both benefit from Pilates workouts. Pilates workouts are designed to incorporate multiple different fitness skills. Men dominated sports like Hockey, Football, and Baseball have players taking Pilates in Kansas City fitness classes as well as their regular fitness routine.

Pilates in Kansas City is like yoga.

Pilates is not like yoga; Pilates is similar to yoga. Pilates and yoga may have similar movements, but in Pilates, the movements are used to increase heart rate. Yoga is primarily focused around stretching and exploring new stretching positions.

Pilates in Kansas City is too easy.

False! Many of Pilates 1901 classes have an intense cardio session built into them. Blast OffCardio Sculpt and Cardio Kettlebells are some of our intense cardio fan favorites. These three classes pack in heart rate pumping workouts into 29 fat burning minutes!

Pilates in Kansas City is only for flexible people.

Regardless of flexibility, Pilates is for everyone! Pilates 1901 has beginners and experts in our workout classes. Everybody is welcome to our studio! We are passionate about spreading healthy living through the concept of Pilates. Pilates 1901 has multiple basic workout classes that feature the five basic principles of Pilates.

We believe in busting myths to ensure everybody understands the great benefits of Pilates in Kansas City. Pilates 1901 is conveniently located on 43rd street and State Line Road. Our easily accessible location makes our 29 minute fat burning sessions perfect for your lunch hour. Are you ready to stop busting myths, and start busting your body into shape? Click here to join us in class.

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