Pilates in Kansas City: Myths Busted! - Pilates 1901

July 20, 2015 Tina — No Comments

Bust the myths with Pilates in Kansas City! Come into Pilates 1901 today to start forming your own opinions, and your body!

Have you been hearing some rumors about Pilates in Kansas City? Pilates 1901 wants to bust some Pilates in Kansas City myths!

Pilates in Kansas City is for women only.

Pilates is not only for women. Pilates was first created by a man! Men and women both benefit from Pilates workouts. Pilates workouts are designed to incorporate multiple different fitness skills. Men dominated sports like Hockey, Football, and Baseball have players taking Pilates in Kansas City fitness classes as well as their regular fitness routine.

Pilates in Kansas City is like yoga.

Pilates is not like yoga; Pilates is similar to yoga. Pilates and yoga may have similar movements, but in Pilates, the movements are used to increase heart rate. Yoga is primarily focused around stretching and exploring new stretching positions.

Pilates in Kansas City is too easy.

False! Many of Pilates 1901 classes have an intense cardio session built into them. Blast Off, Cardio Sculpt and Cardio Kettlebells are some of our intense cardio fan favorites. These three classes pack in heart rate pumping workouts into 29 fat burning minutes!

Pilates in Kansas City is only for flexible people.

Regardless of flexibility, Pilates is for everyone! Pilates 1901 has beginners and experts in our workout classes. Everybody is welcome to our studio! We are passionate about spreading healthy living through the concept of Pilates. Pilates 1901 has multiple basic workout classes that feature the five basic principles of Pilates.

We believe in busting myths to ensure everybody understands the great benefits of Pilates in Kansas City. Pilates 1901 is conveniently located on 43rd street and State Line Road. Our easily accessible location makes our 29 minute fat burning sessions perfect for your lunch hour. Are you ready to stop busting myths, and start busting your body into shape? Click here to join us in class.

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Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.