Distance runners: Learn more about how Pilates 1901’s Pilates classes in Kansas City can help you!
If you are a distance runner that’s looking to improve upon speed, endurance, or other areas of your runs, come to Pilates 1901 for the best Pilates classes in Kansas City for distance runners! We offer a wide range of class options for Pilates beginners on up to those of the highest fitness levels. Our certified, professional instructors are here to help you meet your goals and we can show you why Pilates is a great exercise regimen for runners!
According to one source:
“Joint mobility, improved flexibility, body awareness, and, of course, a strong core are just a few of the benefits of Pilates that can help with running. [. . .] Yes, there is some stretching/flexibility work in the exercises, but you adjust them for your body and stretches are never held longer than a few seconds. [. . .] I improved my speed and endurance with Pilates.”
What Pilates classes in Kansas City does Pilates 1901 offer for runners?
Just a few of the great Pilates classes in Kansas City that are ideal for runners include:
- Barre Burn +
- Reformer On RAMP and Reformer Challenge
- Tramp
- Cardio Kettlebells
- And more! Click here to see a full list of class options.
Sign up for your Pilates classes in Kansas City for distance runners today!
Pilates can help runners run longer, run faster, and recover from runs quicker. If you’re ready to sign up for Pilates classes in Kansas City at Pilates 1901, simply click here to purchase and book online! Gift certificates are also available. We can’t wait to see you here!
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