Many thanks to my friends Michelle Davidson and Joel Nichols for welcoming me every other Thursday morning to discuss what we can do each day to be proactive, healthy, and happy! I am so grateful for the opportunity to share!
Did you know that the average American consumes over 2500 calories during the five hours of Super Bowl? That’s second only to how much we eat on Thanksgiving!
We’ll eat a billion chicken wings, over 11 million pounds of potatoes, 8 million pounds of tortilla chips, nearly 4 millions pounds of popcorn and 3 million pounds of nuts. The good news is you do have delicious healthy alternatives to make your Super Bowl party healthy and fun!
Need a little help with some healthy recipe ideas?
Click on each of the pics below for some great recipe ideas for your Super Bowl Party!
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Click here for more information on T School, our life and body transformation program which can help you do all of the above!- Click here for more accountability in your goals with our Integrative Nutrition Coaching program.
- Click here to email Tina today!
Post your favorite Super Bowl Recipe below! Because it takes a village to be healthy!
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