Pilates Body Workouts

Pilates Workouts VS. CrossFit

July 8, 2015 Tina

What is the difference between Pilates workouts and CrossFit classes? Big difference! Learn why Pilates is the better choice. Are you wanting to join a fitness fad, but not sure which one to choose? Become fully educated on the benefits…

Why Pilates in Kansas City Is Better

July 6, 2015 Tina

Rock out with Pilates in Kansas City! Shake up more than your fitness routine with Pilates 1901! Are you searching for a new workout routine? Do you want something more in your workout? Get the extra kick from Pilates 1901!…

Kansas City Fitness Classes for Toned Legs

July 3, 2015 Tina

Kansas City Workouts: Pilates for Heart Health

Kansas City Fitness Classes can help recharge your mind, body, and spirit. Recharge with Pilates 1901 today! Curious about the most effective Kansas City fitness classes near you? Satisfy your curiosity and come into Pilates 1901 today! Here at Pilates…

Let It Go with Pilates in Kansas City

July 1, 2015 Tina

kansas city exercise classes for a slimmer butt and thighs

Let go of your trouble fat areas with Pilates in Kansas City! Become free of love handles and “granny arms” with Pilates 1901! Looking to tone up for the summer? Do you feel like your workout routine isn’t doing what you…

Improve your Swimming Technique with Pilates in Kansas City

June 29, 2015 Tina

Be ready to race into the season without injury! Improve your flexibility with Pilates in Kansas City! Contact Pilates 1901 to get started reaching your goals. Ready to start improving your swimming technique? Improve your stroke length and style by working…

Kansas City Fitness Classes for Abs

June 26, 2015 Tina

Summer is the time to get that waistline in shape! Tone that mid-section with Kansas City fitness classes for abs at Pilates1901! Are you ready to show off your killer abs this summer? If your mid-section could use some shaping up,…

Kansas City Workout Classes for the Holiday

June 24, 2015 Tina

Get motivated to look stunning for the upcoming holiday with Kansas City workout classes! Count the inches as they melt away at Pilates 1901 today! At Pilates 1901, we are dedicated to helping you achieve your fitness goals. Achieve your fitness goes with Kansas…

Kansas City Workouts: Tips for Motivation

June 19, 2015 Tina

Staying motivated can be the hardest part of a fitness routine. Luckily, the fitness professionals at Pilates 1901 have some great motivational suggestions for your Kansas City workouts! Create a “habit loop.” Entire books have been written about the importance…

Kansas City Fitness Classes for a Slimmer Butt and Thighs

June 15, 2015 Tina

Get toned for summer at Pilates 1901 with Kansas City fitness classes for a slimmer butt and thighs! Check out our fun and effective class options today! While we all know there’s nothing wrong with curves, many individuals want to…

Kansas City Workouts for Tennis Players

June 12, 2015 Tina

Improve your tennis game the Andy Murray way with Kansas City workouts for tennis players. Visit Pilates 1901 to strengthen your entire body! A recent article in the Wall Street Journal announced that Andy Murray made Pilates a major part of his workouts…

Call Us 913.375.2416

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.