Ready to burn fat and build muscle? Visit Pilates 1901 for one of the best fat burning classes in Kansas City! Kick fat to the curb with the one-two punch of Pilates and HIIT!
Many people know that Pilates is wonderful for providing long, lean muscles, and improving your posture. But what if you also would like to burn some fat? At Pilates 1901, we combine High Intensity Interval Training with effective Pilates exercises to create some of the best fat burning classes in Kansas City.
Click here for a list of some of the best fat burning classes in Kansas City!
As you can see from the above link, Pilates 1901 offers a wide variety of fat burning classes. One of our favorites is the Cardio Kettlebells class. Kettlebells are one of the most efficient means of burning fat, toning muscle, and getting your Cardio all in one simple workout. This class combines instruction in using Kettlebells along with basic Pilates principles. At 29 minutes long, you’ll feel the burn! While previous mat experience is suggested for this class, it is not required so jump right in! Tennis shoes, however, are a necessity.
If you’re looking for a fat burning class that incorporates some Pilates equipment, try the Pilates Circuit class. It combines exercises for the reformer, tower, chair, and tramp to burn fat and define muscles. This class is 50 minutes and requires a minimum of 6 private reformer sessions or 8 Reformer ON RAMP classes for participation.
Pilates 1901 is conveniently located in the Westport area of Kansas City, and easily accessible from Highway I-35. We offer some of the best fat burning classes in Kansas City morning, noon and night, so you’ll be sure to find a class that works with your schedule.
Check out our schedule for and find the best fat burning classes in Kansas City for you!
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