Tina, Author at Pilates 1901

Why Tina's Finally Coming Out of the Closet

November 3, 2012 Tina

Because it was time… The Fab Fit and Frocked Fashion Show is coming this Saturday, November 10th! And in celebration of the 9 Pilates Fat Loss Formula women who will be modeling this weekend, I decided to take a turn…

Tina Sprinkle

October 30, 2012 Tina

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Dressing for ANY Body Type to Look Fabulous

October 27, 2012 Tina

The Good News: No matter what shape your body type is, you can dress to look your best! Stylist Jennifer Niehouse, of itssouwardrobe, has these pointers for you! Jennifer is working with 10 lucky ladies from our Pilates…

Surviving Halloween the Paleo Way

October 22, 2012 Tina

Ghoulish? Yes! But Guilt Free? You bet! With Halloween around the corner you might find yourself thinking… How will I navigate the season? How will I steer clear of the gobs of sugary goodies and candy that come with it?…

Rose Marie Hotchkiss

October 18, 2012 Tina

Rose Marie Hotchkiss started walking in 1982 to relieve stress of raising two small children and she hasn’t stopped moving. In 1998, she joined a health club close to home to attend classes and work out on the cardio equipment. …

Rachael Hummel

October 18, 2012 Tina

Rachael Hummel is new to Kansas City, but not the world of Pilates. Originally from Washington, DC, Rachael studied ballet at the prestigious Kirov Academy. She was a professional dancer for 13 years, and continues to guest teach for some…

The Four F's to Fat Loss Freedom with Jill Tupper

October 8, 2012 Tina

That’s right! Tina and Jill are doing it again! Pilates 1901and Jill Tupper are teaming up to present the awesome workshop series: The 4 F’s to Fat Loss Freedom! Not only is this a part of the amazing Pilates FAT…

Instructor Training

September 28, 2012 Tina

Why PIlates is Your Next Career Did you know that Pilates 1901 is the regional home for STOTT PILATES® Training and Certification programs? Do what you love helping others and get paid to do it! Megan did! So can…

Pilates 1901's Member of the Month ~ Annalisa Hall

September 3, 2012 Tina

Because our Members are WHY we are in business, we’re sharing some stories of some exceptional people. We truly are blessed to have so many AWESOME clients at Pilates 1901! Meet Annalisa Hall. She is an equestrienne instructor…

What Would Tina Eat ~ Brussel Sprout Chips

August 26, 2012 Tina

Brussel Sprout Chips I found this recipe on one of my all time favorite Paleo sites, nomnompale.com , written by Michelle Tam. A self proclaimed “food obsessionist,” Michelle discovered the Paleo lifestyle after her husband started eating this way. She writes,…