Golf season is here…are you up to par? Come to Pilates 1901 for golf-improving Pilates in Kansas City!
While many people may take pause and think, “Golfers don’t work out! It’s a standing and swinging ‘sport’ at best!” golfers are actually performing movements that require incredible control and flexibility. Overexerting a joint or turning the wrong may lead to a golf-related injury that could put a person out of commission for months. So, if you’re looking for the best golf conditioning fitness classes, come practice the best in Pilates in Kansas City at Pilates 1901 today!
How can Pilates in Kansas City help improve a golfer’s game?
In addition to the inherent injury-preventing benefits of our Pilates in Kansas City, Pilates can help vastly improve one’s golf swing. According to American Golf, “The way that Pilates assists the golf swing begins with posture. Extraordinary attention is given to the position of the spine. [. . .] The swing becomes more precise since enhanced posture eases other portions of the body such as the shoulder and wrist.”
Pros like Tiger Woods and Annika Sorenstam are believers in the power of Pilates to help improve a golfer’s game. By focusing on building a strong core and good posture, your golf game can be taken to the next level with Pilates 1901’s incredible offering of Pilates in Kansas City. Click here to see a full list of classes and descriptions.
Book your classes at Pilates 1901 and make sure you’re ready for the course!
If you’re ready to up your game, or if you need a way to stay in shape between time on the course, do not hesitate to book classes at Pilates 1901 today! We offer the best Pilates in Kansas City for golfers and we know our experienced, certified trainers can help you achieve all your goals.
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