Come to Pilates 1901 for the best Pilates cross training in Kansas City!
If you’re involved in a high-intensity sport or activity, the best way to stay in shape and prevent injury is through Pilates. At Pilates 1901, we offer the best Pilates cross training in Kansas City. With our friendly, expert trainers, gorgeous studio, and a wide range of the latest professional equipment, you’re sure to have fun and change your life when you turn to Pilates 1901 for your Pilates cross training in Kansas City!
What are Pilates 1901’s best classes for Pilates cross training in Kansas City?
The benefits of Pilates cross training apply to nearly every sport. When you emphasize building core strength, strengthening muscles, and focus on breathing, your training for your sport will be taken to the next level. With Pilates cross training in Kansas City at Pilates 1901, you’ll begin to notice that you are less prone to injury, have increased stamina, and that your full body will be ideally conditioned for the work it must perform. Some of Pilates 1901’s best classes for Pilates cross training in Kansas City include:
- Stretch & Center: lengthen muscles, increase flexibility, and open your joints
- Pilates Flow: build stamina, strengthen muscles, stimulate strength, and gain body awareness
- Pilates Circuit: combines the Reformer, Tower, Chair, and Tramp to give you an excellent cross training workout
- Click here for a complete list of Pilates 1901 classes
Get a great workout with Pilates cross training in Kansas City
If you’re ready to see incredible results and chance your body and life, come to Pilates 1901 today! We have a convenient Kansas City location and our trainers are ready to help you with your weight loss and fitness goals!
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