Relaxing Pilates Classes in Mission Hills

De-Stress with Pilates 1901’s relaxing Pilates classes in Mission Hills!

As we all know, stress has many detrimental effects on our lives. One of the most negative ways that stress affects us is in our diet and exercise—stress can actually make you fat! If you’re looking for a fun way to de-stress, consider coming to Pilates 1901’s relaxing Pilates classes in Mission Hills today! Our professional and friendly certified trainers are here to help you change your body and your life, and we can’t wait to see you in our classes exercising all the stress away!

What sort of relaxing Pilates classes in Mission Hills are offered at Pilates 1901?

At Pilates 1901, we want to help you become a happier, healthier person. We offer a broad range of classes for everyone from Pilates newbies to seasoned Pilates veterans. Many of our classes involve stretching and slow movements in order to improve your balance and build toned, lean muscles. Just a few of our most relaxing Pilates classes in Mission Hills include:

• Stretch & Center: This class helps you stretch, lengthen your muscles, increase flexibility, and open your joints. The positions that we utilize are best at reducing tension and stress while offering a solid core workout.
• Mat Challenge: This class helps tone, lengthen, and strengthen your entire body while we use a variety of props and small equipment for extra intensity.
• Reformer Essentials: This class will help you learn all about the Reformer while letting you glide your way to fit!
• To view a full list of class offerings at Pilates1901, click here.

Change your life at Pilates 1901’s relaxing Pilates classes in Mission Hills!

If you need to de-stress, in the most fun and healthy way possible, do not hesitate to try out Pilates 1901’s relaxing Pilates classes in Mission Hills! Click here to buy and reserve your spot in our great classes!