Okay, you’re thinking about trying the Paleo lifestyle but still have some questions.
Great! That’s why we’re here: to help answer those questions and give you a clear path to better health, vitality and well being by adopting a Paleo template for choosing foods.
These videos, by Robb Wolf, will help answer your basic questions about getting started with Paleo. Mr Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.
A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.
Why Eat Paleo?
What are the Short and Long Term Effects of Eating Paleo?
How Long Before I See Results with Paleo?
Myths About the Paleo Template?
The Paleo Diet and Carbs
Alcohol and following a Paleo Template
Vegetarians and Paleo?
Can I be Paleo on a Budget?
For more Paleo Resources check out our T School Resource Page or add your own to the comment section below.
It takes a village you know!
Leave a Reply