Great! That’s why we’re here: to help answer those questions and give you a clear path to better health, vitality and well being by adopting a Paleo template for choosing foods.
These videos, by Robb Wolf, will help answer your basic questions about getting started with Paleo. Mr Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet.
Why Eat Paleo?
What are the Short and Long Term Effects of Eating Paleo?
How Long Before I See Results with Paleo?
Myths About the Paleo Template?
The Paleo Diet and Carbs
Alcohol and following a Paleo Template
Vegetarians and Paleo?
Can I be Paleo on a Budget?
For more Paleo Resources check out our T School Resource Page or add your own to the comment section below.
It takes a village you know!