Education. Motivation. Inspiration.
Stay informed and focused on your self-care practice in 2020!
Register for one or all of our educational workshops!
- Saturday, January 18 @ 12 pm – The Diaphragm Connection w/ Dr. Ladd Carlston
- Saturday, Jan 25 @ 12 pm – Yamuna Foot Fitness Workshop w/ Lisa Kiene
- Saturday, Feb 8 @ 12 pm – FREE Five-Week Fat Loss Program w/ Tina Sprinkle
- Wednesday, February 12 @ 630 pm – Clean Eating 101 @ Canihaveatbie w/ Kathy Hale @ Canihaveabite on the plaza
- Saturday, Feb 29 @ 12 pm – Pilates HIIT Workshop w/ Tina Sprinkle and Lisa Looy
- Saturday, March 7 @ 12 pm – Sleep-The Elixir of Life w/ Dr. Rahul Kapur @ Centered Spirit – 8131 Wornall Road
- Saturday, March 14th @ 12 pm – Balance/Stability Workshop w/Shari Harris
- Saturday, March 21 @ 1 pm – Yamuna Ball Rolling w/Lisa Kiene
- Saturday, April 4 @ 12 pm – Pilates Fundamentals w/Miriam Feingold
- Saturday, April 18 @ 12 pm – Pilates Body Mechanics – The Hip w/Tina Sprinkle
Space is limited. Reserve early to save your spot!
Single Workshop $22 | All Nine Workshops $129 | * 2020 T Schooler Price $89 |
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