Education.  Motivation.  Inspiration.

Stay informed and focused on your self-care practice in 2020!
Register for one or all of our educational workshops!


  • Saturday, January 18 @ 12 pm – The Diaphragm Connection w/ Dr. Ladd Carlston 
  • Saturday, Jan 25 @ 12 pm – Yamuna Foot Fitness Workshop w/ Lisa Kiene 
  • Saturday, Feb 8 @ 12 pm – FREE Five-Week Fat Loss Program w/ Tina Sprinkle 
  • Wednesday, February 12 @ 630 pm – Clean Eating 101 @ Canihaveatbie w/ Kathy Hale @ Canihaveabite on the plaza 
  • Saturday, Feb 29 @ 12 pm – Pilates HIIT Workshop w/ Tina Sprinkle and Lisa Looy 
  • Saturday, March 7 @ 12 pm – Sleep-The Elixir of Life w/ Dr. Rahul Kapur @ Centered Spirit – 8131 Wornall Road 
  • Saturday, March 14th @ 12 pm  – Balance/Stability Workshop w/Shari Harris 
  • Saturday, March 21 @ 1 pm – Yamuna Ball Rolling w/Lisa Kiene 
  • Saturday, April 4 @ 12 pm  – Pilates Fundamentals w/Miriam Feingold 
  • Saturday, April 18 @ 12 pm – Pilates Body Mechanics – The Hip w/Tina Sprinkle

Space is limited.  Reserve early to save your spot!

 

Single Workshop   $22

All Nine Workshops   $129

* 2020 T Schooler Price  $89

 

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