Kansas City Workouts for Beginners

Start your workout routine with the right Kansas City workouts for you! Pilates is a great way to start your new exercise routine.

Whether you are new to Pilates or new to working out, Pilates 1901 has the perfect fit for you! Experience beginner Kansas City workouts for all body types with Pilates. Exercise is important to incorporate into everyone’s lifestyle. Exercise helps bring down your stress level and boost your metabolism. 

Pilates is a great stepping stone into the fitness movement because we have many different types of fitness classes. Start your Kansas City workouts small with Pilates 1901’s beginner classes.

• Pilates Mat Essentials is the best class to start your fitness journey. Learn with other classmates about the fundamental principles of Pilates. Watch your body transform into a stronger and more defined you!
• Barre Burn Plus is a class designed to be similar to ballet conditioning. Your 50 minute class will be filled with arabesques, leg lifts and relives! Pilates 1901 welcomes all levels of Kansas City workout beginners and experts! You will work muscles you didn’t know you had! Don’t worry about the level of your dance skills; no experience required.
• The fitness trend is booming with the ZUMBA® craze! Upon arriving to class, the next 50 minutes will be filled with effective and easy-to-follow dance moves designed to party your body into shape! This exercise is a Latin-inspired movement that will rock your body into the best shape of your life! All levels are welcome to join us in our fitness dancing. ZUMBA® requires you to wear tennis shoes and a water bottle.

Stop by 43rd street and State Line Road of a unique experience in Kansas City workouts. After you feel comfortable in your beginner classes, move on up to our beginner equipment classes! Ready to watch your body transform into your inner Greek Goddess (or God)? Purchase your beginner Kansas City workouts today to reserve your spot!