A great idea at work? A delicious new recipe for dinner?
Good, now comes the important part – putting your plan into action. This quote from SparkPeople.com spoke to me because it addresses a struggle so many or our clients have.
Often people go through life discovering or even stumbling upon things that could improve their life and put a smile on their face, but do nothing about it.
Sometimes this has no effect on them, yet sometimes it could even have a negative effect. Perhaps you sit on a great idea at work and your co-worker comes along with another idea, and gets a promotion because of it! It was yours for the taking, but you just didn’t make the move.
So when you get on the right track with something, keep going with it. Or beware of what’s charging after you.
If you’ve been waiting for the right time to improve your body, lose weight, firm up or simply be the best you can be, what is stopping you? At Pilates1901 we are uniquely qualified to provide you with the structure, encouragement and method to help you reach your health and fitness goals.
Check out our Leaner Stronger Sooner Fat Loss program and get started today!
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