Ready to pump your heart rate and your summer up to the next level? Check out fitness classes in Kansas City from Pilates 1901. We are more than just Pilates!

Are you searching for better fitness classes in Kansas City? Are your current fitness classes in Kansas City not meeting your expectations? Make the switch to Pilates 1901 today! Pilates is more than just a great workout! Pilates empowers the mind, body, and spirit. pilates classes in kansas cityLearn the five basic Pilates principles and start your lifestyle change.

Pilates 1901 is your fitness partner! We specialize in teaching you how to improve your lifestyle. Fitness classes in Kansas City should more than just a workout; it should be a lifestyle change! Changing your lifestyle can be hard. Look to Pilates 1901 to help guide you through the lifestyle switching process. Pick fitness classes in Kansas City that partner with your fitness goals.

Fitness classes in Kansas City for your abs:

Are you wanting to tone up your problem areas? ON Target: Arms & Abs is perfect to zero in on your core and arms. In 29 minutes, you will feel the difference after the first class! We suggest having previous mat experience. Core and Restore will revamp your body! This class is designed to open up your joints, increase flexibility, and lengthen your muscles. By combining deep athletic-style stretches, you will decrease built up tension.

Fitness classes in Kansas City offered by Pilates 1901 are designed to partner with your fitness goals. As well as coming into your Pilates classes, we suggest making a diet lifestyle change. It is import to refuel after your fitness classes in Kansas City. Refuel with protein, water, and limit the intake of sugar. Water will always be the better choice than sports drinks. Water is natural! Learn how to make your lifestyle change with Pilates 1901! Click here to see us in class!

 

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