So you think you can’t dance?
Join PIlates 1901’s excellent team of instructors as they show you that you CAN dance in this AWESOME 50 minute FREE Zumba workshop. The only BREAKDOWN in this class will be FOR YOU as you master moves you only previously thought were impossible!
* KCAL KILLER! The average person burns 600 to 1000 calories in one session AND boosts metabolism for hours after!
* HAND EYE BALANCE Improves balances and hand-eye coordination
* STRESS BUSTER Reduces stress (releases mood-improving endorphins)
* BEND BUT DON’T BREAK Increases your flexibility to reduce your risk for injury!
* PLAY ON! Zumba feels like a party so you might forget all the AWESOME BENEFITS!