Attention Pilates 1901 T Schoolers
Day 22 is here!
Is your Apres Plan in place?
Remember, a goal without a plan is just a wish!
Upload your Day 22 Worksheet, complete it and get it to your coach for review ASAP.
- Click here to upload your DAY 22 PERSONAL PLAN WORKSHEET.
- Click here to upload your Apres 21 Day Workshop notes.
- Click here for information on the Glycemic Index Chart to help you select your 120 carbs per day.
Questions? Need support? Reach out to your Team Coaches or email me at tina@pilates1901.com today!
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