Tina, Author at Pilates 1901

FREE Pilates Foundations Workshop with Master Trainer Lisa Looy

December 31, 2017 Tina

Take your Pilates practice to the next level with this foundation workshop guaranteed to improve your body connection and form. Led by Master Trainer Lisa Looy, this workshop reminds you the importance of the Five Basic Principles of Pilates… you…

Earn Pilates Perks and More with Perkville

October 29, 2017 Tina

PRACTICE MORE. EARN MORE. Pilates 1901 has partnered with Perkville to offer a fun and easy way to reward you for attending classes, private training, referring friends and following us on social media. The more you come to 1901, the more…

Don’t Let the Holidays Leave You Hanging

October 29, 2017 Tina

OVER YOUR BELT… AVOID THE SEASONAL 7! Did you know the average weight gain between Thanksgiving and New Years is a whopping 7 lbs! Don’t wake up on New Years Day feeling fat and overwhelmed! Let us help you keep…

Stress Less Enjoy More Holiday Workshop

October 29, 2017 Tina

Mark Your Calendars NOW for an amazing Healthy Holiday Strategies Workshop with Meditation Teacher Suba Nadarajah and Essential Oils Expert Adrienne Gard! Learn tools to help you STRESS LESS and ENJOY MORE of your Holiday Season. Saturday, November 18th at…

Rest… Renew… Retreat…

September 25, 2017 Tina

Taking Time For Yourself Matters. Fall Women’s Retreat: Journaling for Clarity, Calm and Creating the Life of Your Choosing. Relax in luxury, eat healthy & delicious gourmet meals, walk among the trees and forest, enjoying the natural…

Pilates for Pink Week

September 25, 2017 Tina

Do Good. Feel Good. Have Fun. Join your friends at Pilates 1901 between Oct 7th and October 14th for a FUNdraiser to benefit the Breast Cancer Research Foundation. So Simple! Reserve your spot in any Mat/Basic class. Reserve a…

Friday Night Cardio Party

September 25, 2017 Tina

Join us each Friday night for our 5:30 pm Cardio Happy Hour! Bring a Newbie to 1901 for FREE! Click here to reserve your guest or show up 10 min early for Drop In!

Monthly Group Assessments

September 5, 2017 Tina

We’re KEEPING IT REAL with our monthly health and fitness assessments! Because what is measurable is manageable, you can take the challenge to track your progress each month. Assessments include: Body Composition testing (your ratio of fat to lean…

Our Fall Schedule Begins Monday, September 25th

August 27, 2017 Tina

You’ll never find a studio with more variety or expert instruction than Pilates 1901. And because classes have been pretty full of late, we’re adding more to our Fall line up to help you get into the best shape of your…

Chef Renee Kelly is our Pilates 1901 Peep of the Month

August 27, 2017 Tina

Chef Renee Kelly is cooking up some fun for all of us with her new “Harvest” Farm to Table TV show! Renee, a chef and former contestant on Top Chef, listened to Tina’s story of working out after multiple hip…