Tina, Author at Pilates 1901

Mothers in Charge

May 2, 2018 Tina

Cara’s lacing up her tennis shoes, putting her passion on the line for the incredible cause she believes in: Mothers in Charge. Most of you already know Cara Gilmore as one of the top trainers in Kansas City, leader, and…

Lisa Gann is our Pilates Peep of the Month

March 1, 2018 Tina

Each month we feature one of our amazing clients as our Pilates 1901 Peep of the Month. This month you get to meet the One and Only Lisa Gann! Lisa has been a client since September 2009. During that time…

Join Our Five Week Fat Loss Program

February 21, 2018 Tina

FIVE REASONS TO JOIN OUR FIVE WEEK FAST TRACK FAT LOSS PROGRAM: #5. Five weeks is going to pass by anyway. You might as well look and feel much better by the end of April! #4. You want…

Joyce Pack is our Pilates Peep of the Month

February 16, 2018 Tina

Each month we feature one of our amazing clients as our Pilates 1901 Peep of the Month. This month we’re introducing you to Joyce Pack, a fabulous spirit who joined 1901 in 2016 because she wanted to switch up…

Valentine’s Day 24 Hour Flash Sale

February 12, 2018 Tina

Because we love you and you will love this! SAVE BIG MONEY ON ANY 6 MOS EXPRESS CLASS PKG 24 HOUR SALE! 6 AM 2/14- 6 AM 2/15 Use Code: VDAY18 (New Contracts only.) 6 Mos Mat/Basic 48 Express Class…

Kristen Finck Is our Pilates Peep of the Month

February 1, 2018 Tina

Join Pilates 1901 Instructor and Dance Student Kristen Finck for her Senior Capstone Performance at UMKC this Saturday, Feb. 17th! Kristen has been with us at Pilates 1901 for about six months. We love her attention to detail, professionalism and…

The Benefits of Meditation

January 10, 2018 Tina

Perhaps you’ve already made steps toward a healthier you by turning to our T School program for getting your diet and fitness in line. Another great long-term change that helps your body is the practice of meditation. Meditation has been studied…

#Wednesday Night Mantra Meditation begins soon

January 9, 2018 Tina

#WednesdayMantra Guided Meditation Series is back @ Pilates 1901! This 8-week session begins Feb 7th and meets every Wednesday from 6- 6:50 pm through March 28th. Join Meditation teacher Suba Nadarajah for an exceptional meditation experience. Sessions begin with 20 minutes…

Eat Clean. Get Lean.

January 7, 2018 Tina

Without becoming a String Bean… with our Clean 21 JUMPSTART Register before Jan 20th and Save $$$ Your Jump Start Includes: The Complete CLEAN 21 Jump Start Programincluding Yes and No Food Lists, Sample Meal Plans and Shopping list.…

Monthly Group Assessments

January 1, 2018 Tina

We’re KEEPING IT REAL with our monthly health and fitness assessments on Saturday, January 20th between 10:30 am and 12 pm! Assessments include: Body Composition testing (your ratio of fat to lean body mass) Girth Measurements (because size does matter!)…