Be ready to race into the season without injury! Improve your flexibility with Pilates in Kansas City! Contact Pilates 1901 to get started reaching your goals.
Ready to start improving your swimming technique? Improve your stroke length and style by working on your flexibility! Get your heart racing with controlled movements that are designed to help you build strength and endurance! Pilates 1901 has trainers ready to help you reach your own personal goals. We are conveniently located on the corner of State Line Road and 43rd Street! Our convenient location makes it easy for you to fit a class into your lunch hour. 
Looking for Pilates in Kansas City? You have come to the right place! Pilates 1901 has many versatile classes that are suitable for all skill levels. Pilates was created to help with flexibility, endurance and strength. A few beginner classes to help with your swimming technique would be:
- Pilates Mat Essentials consists of 50 minutes of essential mat work. Here you will learn the five basic principles of Pilates in Kansas City. You will learn how to balance, increase your stability and flexibility. All levels are welcome!
- Core and Restore – Stretching is the key to a successful race. Start your race out of the water with Pilates in Kansas City. Core and Restore is structured to open your joints, increase flexibility, and lengthen your muscles. Reduce tension and increase flexibility with Pilates in Kansas City today! All level are welcome!
Exercise is good for the soul and the body. Pilates is much more than controlled movements and stretching! We focus on fitness and overall health. It is vital to get your heart rate involved during exercise! At Pilates in Kansas City, we like to promote high intensity Pilates options. Pick the right class for your swimming goals. Pilates 1901 is excited to help you reach your goals outside of the pool! Splash into Pilates in Kansas City and buy your classes today before your spot gets taken! Click here to buy classes.
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