Get to Know Your Mission Hills Pilates Trainer with these Questions!
When you’re looking for a Mission Hills Pilates trainer, it’s important to do your research! Because communication is so important in Pilates classes, it’s essential that you feel comfortable with your new Mission Hills Pilates trainer.
What kind of Pilates training do you have?
A qualified Mission Hills Pilates trainer should have completed an intensive certification program from a reputable organization. Pilates 1901 provides STOTT PILATES®, an internationally recognized and respected Pilates training organization. All Pilates 1901 instructors are required to complete the Intensive Reformer Training and Intensive Mat-Plus Training.
What kinds of benefits can I expect from Pilates training?
Any good Pilates trainer will be able to speak to you from personal and professional experience about the many benefits of Pilates training. With Pilates training, you can transform your body to look years younger, gain longer, leaner muscles, increase your flexibility, sleep better, and have more energy in your daily life. By increasing your core strength you can help prevent injuries and improve postural alignment.
How should I start my Pilates training?
A great way to begin your Pilates journey is to start with Pilates 1901’s 8 Session Small Group Pilates ON RAMP Intro to Reformer Training. From these classes, you will learn movement and breathing principles that will form the foundation of your Pilates lifestyle.
About Pilates 1901
Located just minutes away from Mission Hills, KS at 43rd and State Line, Pilates 1901 is the premiere Pilates studio in the Kansas City area. The Pilates 1901 studio features a total of five studios, along with a cardio room, a kitchen for on-site cooking classes and events, and restroom facilities with lockers and showers.
Click here to learn more about the Mission Hills Pilates trainers at Pilates 1901!
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