Looking for Wunda chair classes in Kansas City? Pilates 1901 offers Wunda chair and Reformer classes at their convenient Westport studio!
If you’re in search of one of the best Wunda chair classes in Kansas City, look no further than Pilates 1901. With experienced instructors, state-of-the-art equipment, and a warm and welcoming environment, you’ll love the Wunda chair classes at Pilates 1901.
What can I expect from Wunda chair classes in Kansas City at Pilates 1901?
The Wunda chair is also referred to as a Pilates chair and, like the Reformer, is a piece o classical Pilates equipment designed by Joseph Pilates. The design of the Wunda chair is simple, but it’s form allows for a wide variety of exercises that can be done lying, sitting, or standing on the chair. Wunda chair classes in Kansas City are great for working on flexibility and stability, and will help to strengthen the muscles in your core, arms, and legs.
If you’re a beginner to Wunda chair classes in Kansas City, you’ll want to start with the Chair ON RAMP class at Pilates 1901. The experienced and friendly instructors will walk you through the series of interesting and effective exercises that can be done using the Wunda chair.
What does Pilates 1901 offer besides Wunda chair classes in Kansas City?
In addition to Wunda chair classes in Kansas City, Pilates 1901 offers a wide variety of Pilates classes from beginner mat classes to advanced equipment classes. Here are just a few of the classes offered by Pilates 1901!
- Pilates Mat Essentials
- Stretch and Center
- Pilates Flow
- Zumba
- Reformer on Ramp
- Chair on Ramp
- Pilates Ball
- Cardio Kettlebells
- Pilates Tower Workout
As you can see, Wunda chair classes are just one part of the wide world of Pilates! No matter which class you’d like to start with, the instructors at Pilates 1901 look forward to working with you on your journey to a healthier you.
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