Lisa Kiene first became a client of Pilates 1901 in 2008. She loved the way Pilates helped improve her strength and flexibility. Lisa likes trying all of the different classes and workshops at Pilates 1901 which is how she was first introduced to Yamuna Body Rolling (YBR) which helped improve her hip alignment, her posture and also helped her to reduce the bundles of stress locked up in her body. It made her feel so much better that in 2018, she trained and was certified by Kate “Cookie” Dunn as a Yamuna Practitioner for YBR. Lisa looks forward to sharing with you the multiple ways YBR can help you increase your body’s length and strength, improve your balance and release any emotional restrictions you are holding in your muscles and bones. She can help you in the YBR class or one-on-one in a private training session. You will also find Lisa helping at the Pilates 1901 desk and helping to manage customer service. She is also Certified Health Coach from the Institute of Integrative Nutrition (IIN) and enjoys assisting Tina and Tricia with the T School workshops. If you would like to train with Lisa Kiene, please email her at email@example.com.
For further information about the origins of Yamuna Body Rolling (YBR), please visit the Yamuna site at Yamuna USA Mind and Body Wellness Store and Info