Keeping it Real with Simple Strategies for Reaching and Keeping Your Goals

We know that life often takes us on unplanned detours when striving for certain goals and improvements.

Not to worry.  

Take a moment to watch Tina and Dr Alicia Johnson’s presentation for keeping it real— AND keeping it going!

It’s important to remember that you are not going through this experience alone.  You have an incredible community here to help support, encourage and celebrate with you!

Rely on your T School Coaches, teammates and accountability partners to see your way to your new lifestyle.