Improve your tennis game the Andy Murray way with Kansas City workouts for tennis players. Visit Pilates 1901 to strengthen your entire body!
A recent article in the Wall Street Journal announced that Andy Murray made Pilates a major part of his workouts after his back surgery in 2013. Murray is currently ranked the number 3 tennis player in the world, and is the British No.1, 2012 US Open Champion, 2013 Wimbeldon Champion, and current Olympic Singles Champion.
After his back surgery in 2013, Murray hired multiple Pilates instructors to help in his rehabilitation. As many people know, Pilates can be great for those who have suffered injuries or undergone surgeries as it offers low-impact exercises. But Pilates can be beneficial in so many ways other than just rehabilitation. It can improve heart health, balance, and coordination, as well as create long, lean muscles. “The rest of my body feels much better,” Murray says.
You will find that Pilates 1901 offers challenging Kansas City workouts for tennis players as well as a welcoming atmosphere. People come to Pilates 1901 from all types of fitness backgrounds; some are aerobics fanatics, others are yoga enthusiasts, and others are football players, dancers, or other fitness professionals. While many students enjoy the exciting and social atmosphere of a group class, Pilates 1901 also offers private training, which is not limited to and class format, equipment, or class schedule. If you’re new to Pilates 1901 you may wish to take advantage of our new client offer!
Pilates 1901 offers several great Kansas City workouts for tennis players. You can check out the full class schedule here. If you’re new to Pilates, do not hesitate to speak to your instructor about your fitness goals, previous injury concerns, or other questions. Our team of dedicates instructors are experienced fitness professionals and can answer most any question you may have.
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