For Group Exercise Classes in Kansas City, Visit Pilates 1901!

Are you looking for a supportive, energetic environment to get the most out of your workout? Pilates 1901 offers exciting, effective group exercise classes in Kansas City. Click here to check out our group exercise classes schedule! There are so many benefits to attending a group exercise class in Kansas City. Below are just a few!

Benefit of Group Exercise Classes in Kansas City #1: You’re more likely to exercise

One of the great things about attending a group class is that you are held accountable to attend. Your classmates and instructor will notice if you are absent, giving you that extra incentive to make it to class! Our class schedule provides a wide range of classes at different times of day, so no matter your schedule, you can find a regular exercise routine to fit into your week.

Benefit of Group Exercise Classes in Kansas City #2: You can check your form

When you attend a group class at Pilates 1901, you can rest assured that your trainer is certified, and capable of giving knowledgeable, concise instruction throughout the class. With Pilates, proper form is so important- for safety and for maximum fitness benefits. In a group class, not only will you have the support of your instructor, but you’ll be able to observe the instructor working with other students who may be having similar troubles or successes!

Benefit of Group Exercise Classes in Kansas City #3: You’ll push yourself further

Let’s admit it…we are all probably a little easier on ourselves when we work out on our own.  When no one else is around, we might run a little slower and give up a little quicker. In a group exercise class, your instructor will encourage you to go the distance, pushing you past your own limits. Even the moral support of the classmates around you can motivate you to work harder.

Benefit of Group Exercise Classes in Kansas City #4: You’ll have fun!

We all know that if the exercise we’re doing isn’t fun, we won’t do it for very long! A group exercise class in Kansas City is a great way to meet up with friends or make new ones.