Join your friends from T School in this one of a kind Old School Step and Sculpting Workout with a Pilates Twist to Tone You Up! Join Hi-steppers Tina Sprinkle and Lisa Looy as they lead you thru an old school step and tone workout guaranteed to make you feel like it's 1999! Free for T School Almuni and their reserved guests. Email info@pilates1901.com today to guarantee your spot!

Join Tina Sprinkle and Dr Alicia Johnson for an incredible workshop that will change your life forever! Why 'wanting' to lose weight and doing all the things you thought were right, may not be enough.  Find out what works and what doesn't in your personal battle of the bulge. This program is FREE and the first in our T School presentations of 2015. Reservations are required.  Email info@pilates1901.com today.

To prepare for the New Year and our T School 21 Day Sugar Detox Jumpstart, we're asking you to purge your pantry of all processed non-healthy foods.  If it comes in a box and has more than five ingredients, that food belongs in the dumpster and not your body! If it's not in your house, it's harder to eat!  We will be collecting food from Jan 17th-Jan 31st, 2015.

Don't miss the opportunity to change your body and your life forever!  T School is a 12 week fat loss program that combines nutrition and exercise science, education, structure, accountability and awesome community support to help you achieve your personal fat loss goals. Saturday, January 24th is our T School enrollment party where you will be assigned to a team, receive your T School manual and materials, and learn all about our 21 Day Sugar Detox. Click here to register…

Join Dietitian and author Joan O'Keefe as she explains what works and what doesn't work for healthy fat loss, nutrition and supplementation. This workshop is part of our 12 week T School program but guests may attend for a $35 charge. Click here to purchase this workshop.  

Join the Chefs from our friends at Evolve as they expand your PALEO WORLD with this cooking class guaranteed to give you great ideas for prepping healthy and delicious meals simply and easily! And come hungry- we get to taste all the wonderful concoctions they are showing us how to cook! FREE for T School participants. $35 for guests.  Click here to purchase this workshop.

Join your teammates for a Friday evening Happy Hour workout that will make you smile as much as you sweat! Led by Pilates 1901 Diva Miriam Feingold, we'll bust a move together with our team mates! Team Meetings follow to help you with your Aprez Detox Day 22 Plan!