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Earn Your Bird Thanksgiving Workouts at Pilates 1901
Join your friends at Pilates 1901 as we celebrate Thanksgiving with three fabulous classes guaranteed to help you earn your bird! The workouts are FREE as we want to show our peeps how much you mean to us and how grateful we are for your patronage. We're ALSO collecting canned goods for Harvesters that morning so please pay it forward and bring a donation (cash also accepted). 830 am Cardio Sculpt with Tina and Lisa 930 am Core and Restore…
Find out more »T School Graduation Party
Congratulations are in Order and we're celebrating BIG TIME! The entire studio is invited to help celebrate the success of our Fall T School graduates on Saturday, Dec 5th between 1130 am and 1:00 pm. Awards will be presented at 12:15 pm sharp so be there to join the fun and cheer on your fellow 1901 peeps! Adult Beverages and delicious Paleo treats from Evolve Paleo Chef will be served. Please come and bring your friends and family! The event…
Find out more »Sugar Stress and Hormones Workshop
Sugar Stress and Hormones will undermine your fat loss goals no matter how motivated or disciplined you are. Join Dr Alicia Johnson and Tina Sprinkle as they give you the information you need to be healthy, centered and lean in 2016! The workshop is FREE but we'd appreciate an email to plan for attendees and reserve your spot.
Find out more »Monday Night Pow Wow with Tina
We've got so much going on at the studio this week, I thought it'd be a good idea to host a POW WOW to answer any questions you all may have about our new class schedule, Meditation 101 Workshop series, Getting Started with T School, CLEAN 21 Detox and more! I'm here for you! Can't make it? Email me at tina@pilates1901.com NOW!
Find out more »Meditation 101 Workshop
Ever wanted to try Meditation but weren't sure how to? Join Suba Nadarajah for a gentle introduction to creating your own meditation practice. Three Wednesday Night Sessions: January 20th, 27th and February 3rd. Just $35. Click here to purchase.
Find out more »Keeping it Real with Your Assessment Updates
Join the party and keep it real with our monthly body composition assessments. Just reserve like you would any class on the schedule. If you are not a current T Schooler, the price is just $25 and the app is free! To get started, click here to upload our Pilates 1901 Fit App. Create your personal assessment account. Your $25 registration gives you access to invaluable stats to help you keep your health and fitness goals real! Your private…
Find out more »CLEAN 21 101
The CLEAN 21 Detox is a 21 day Jumpstart to help you begin healing your metabolism via ridding yourself of sugar, processed foods, alcohol and other inflammatory foods. Nutrition is critical to your optimal health so you will need to address what you are eating before you can really see any other results from your fitness endeavors. T Schoolers, you are already fully enrolled in this program, but you will need to attend this awesome workshop to help you get…
Find out more »Free Valentine’s Day Cardio Sculpt to celebrate YOU
Join cardio queen Lisa Looy as she leads you through a fifty minute cardio step class guaranteed to work your smile muscles as well as your heart. We're celebrating American Heart Month and Valentines Day by pitching this FREE cardio party to say thank you all for being the BEST clients in Kansas City! You ROCK!
Find out more »Applied Pilates with Dr Ladd Carlston and Tina Sprinkle
Join Tina Sprinkle and Dr Ladd Carlston as they demonstrate the value of your Pilates practice in keeping you strong, centered and functional in every day life and activities. Free for T Schoolers. $35 for guests. Click here to purchase.
Find out more »Keeping it Real with Your Assessment Updates
oin the party and keep it real with our monthly body composition assessments. Just reserve like you would any class on the schedule. If you are not a current T Schooler, the price is just $25 and the app is free! To get started, click here to upload our Pilates 1901 Fit App. Create your personal assessment account. To schedule your private assessment simply email us at info@pilates1901.com and we’ll work around your schedule. Your $25 registration gives you access to…
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