Pilates Body Workouts

Try Pilates for Cardio Classes in Kansas City!

March 16, 2015 Tina

Some people may think of Pilates as akin to yoga…Let us show you how Pilates is great for cardio classes in Kansas City at Pilates 1901! While Pilates does use some movements and stretches that are similar to some yoga…

Why Pilates Classes in Kansas City are Good for Your Brain

March 13, 2015 Tina

Many people know of the amazing things Pilates classes can do for your body. Learn why Pilates classes in Kansas City are good for your brain at Pilates 1901! Pilates classes in Kansas City can help improve your memory. Multiple studies…

How Pilates in Kansas City can Support Your Cycling Performance

March 11, 2015 Tina

Love cycling but want to mix it up? Learn how Pilates in Kansas City at Pilates 1901 can support your cycling performance! Cycling is an excellent sport for increased cardiovascular fitness, increased muscle strength, decreased stress levels, and decreased body…

Why Runners Should Try Pilates Classes In Kansas City

March 6, 2015 Tina

Looking for a cross-training exercise to support your running regimen? Tons of runners have benefited from Pilates classes in Kansas City at Pilates 1901! If you’re an experienced runner, you know that including a cross-training exercise in your regimen is…

Kansas City Pilates Gift Certificates

March 4, 2015 Tina

Has your friend been dying to try a Pilates class? Pilates 1901 offers Kansas City Pilates gift certificates, and beginners are always welcome! Have you heard the buzz? People all over Kansas City have been singing the praises of Pilates.…

Exercise Classes for Anxiety Relief in Kansas City

February 27, 2015 Tina

Has your doctor recommended exercise classes for anxiety relief in Kansas City? Learn how Pilates can help you cope with anxiety in a healthy way at Pilates 1901. If you’re dealing with anxiety or panic attacks, exercise can be a powerful…

What’s the Best Exercise Class in Kansas City for Toned Legs?

February 25, 2015 Tina

Looking for the best exercise class in Kansas City for toned legs? Check out Pilates 1901! Do you want to get your legs fit and toned this year? Want to strengthen your leg muscles for increased balance and stability? Pilates…

Become a Fitness Instructor in Kansas City!

February 18, 2015 Tina

Become a certified fitness instructor in Kansas City at Pilates 1901! If you have a love for fitness, especially Pilates, then you must check out Pilates 1901’s incredible classes for becoming a fitness instructor in Kansas City! We hold STOTT…

Improve Your Balance with Pilates in Kansas City

February 16, 2015 Tina

Visit Pilates 1901 to Improve Your Balance with Pilates in Kansas City! Balance is essential to our everyday lives. But some of us may not realize the importance of balance until it is taken away from us by illness or…

Pilates for Back Pain in Kansas City

February 13, 2015 Tina

Are you experiencing back pain in Kansas City? Visit Pilates 1901 see what can be done with Pilates for back pain in Kansas City. Most of us experience some back pain from time-to-time. After a long car ride or a…

Call Us 913.375.2416

Love love loving my experiences so far here!! Thanks Tina for all your wonderful communication and guidance to get started! And huge thanks to Lisa for working such a personalized approach with me! We have good results to come! YAY

Linda W.

Thank you Tina Sprinkle for kicking my butt at Pilates 1901. It’s only a matter of time I get that breathing, left leg up, right arm out, stomach in, butt down, etc….. all in sync!

Juliann K.

Tina – I wanted you to know I wore my pilates 1901 hat in tribute to you and your team and all the love and support you guys provided to me as I trained for the Tri. couldn’t have done it without you guys. Thanks.

Kate M.

I love this place. Real people teaching forms that will kick your ***. Just took my first kettle bell class and am exhausted (but it was fun)

Larry G.

Pilates 1901 has the best Pilates vibe in town! Such a great community, fabulous instruction and a supportive community.

Betty M.

The instructors at Pilates 1901 are professional and very focused on the individual needs and goals of their clients – I am really happy to have found such a great environment to do pilates!

Nancy V.

Pilates ?1901, you are my new hero!! I’m loving watch the numbers shrink every month after assessments. I feel better, look better, and stand taller thanks to you guys!! Love Pilates 1901 and the staff!! Xoxo

Hilary K.

I feel that everyone I have met at 1901 is actively working on becoming the best that they can be and this is inspiring. Thanks everyone

MaryAnn M.

I just finished out my 10 sessions with the Groupon. As a working mom, I appreciate the opportunity to work out over the lunch hour as well as the classes that are available on Sat/Sun. I was a little nervous the first day of class (since I took a little hiatus after my baby was born) but everyone was so incredibly welcoming and helpful. I recently signed a 6 mos contract and look forward to using it.

Victoria F.

I really enjoyed my OnRamp classes. Both Morgan and Sara were very competent and fun. I can’t believe something that felt so easy in the moment led to delicious soreness the next day. I’m planning to turn my Groupon into a membership.

Lucille W.

I love it! I’m one of the passport members and I’ve been trying to try out all the different classes. I have enjoyed them all!

Deb R.

I love the teacher, she is such a sweet lady. The man at the front, great as well! Extremely friendly. Good class, I was sore. A+!

Marta O.

First, let me say I have just fallen in love with Pilates. As a former runner/weight lifter for exercise type individual, I never thought I would find happiness with something such as Pilates. I think you have a really wonderful studio, I can’t say enough about the instructors, they are fabulous and seem to truly care about my success.

Sabrina K.

I bought my friend and I the Groupon for her birthday as we both wanted to give Pilates a try. We have taken 3 On Ramp classes with Emily. I’ve been impressed with the studio and Emily. She has been great at explaining things and maximizing our time together. We plan on buying a package after our Groupon is up to take more reformer classes. Thanks for offering such a great deal to try out your studio!

Suzanne P.