Come to Pilates 1901 for the most effective interval training in Kansas City! High intensity interval training has become one of the most effective and popular forms of exercise in recent years, and it’s easy to see why. At Pilates…
There’s some awesome, surprising facts about fitness training in Prairie Village! Though many of us know most of the obvious benefits of fitness training in Prairie Village, there may be a few things you don’t know! At Pilates 1901, we…
Come to Pilates 1901 for the best strength training classes in Overland Park! If you’re looking for a fast, fun way to boost your strength and get in shape, do not hesitate to turn to Pilates 1901 today! We offer…
Come to Pilates 1901 to get the best high intensity interval training in Kansas City! High intensity interval training (HIIT for short) is a great way to add variety to your exercise plan, while also dramatically increasing your fitness level.…
It’s that time of year again… and we’re READY for you! The holidays are behind us people and we may be a little heavier in the behind too! That’s why we’re not missing a beat to bring you the city’s…
Hormones help to determine what type of fuel your body uses: sugar or fat. Learn how to eat and exercise in a new way to accelerate weight loss in Kansas City! Your body burns both fat and sugar at all times.…
For the most incredible group fitness classes in Overland Park, come to Pilates 1901! At Pilates 1901, we strive to offer the best, most fun group fitness classes in Overland Park, and all over the Kansas City metro area. Pilates…
Pilates 1901 offers the best group Pilates classes in Kansas City—come see us today! If you’re searching for your perfect fitness home, come to Pilates 1901 today for the best group Pilates classes in Kansas City! We are conveniently located…
It’s a new year, and the Pilates experts at Pilates 1901 are sharing some tips for starting a new Pilates class in Kansas City. Kick 2015 off with a bang and get started on a new workout routine with Pilates…
We invite everyone to attend Leawood fitness classes at Pilates 1901! At Pilates 1901, we offer an incredible range of Pilates classes to clients all over the Kansas City area. If you have been looking for the best, most fun…