T School is a lifestyle transformation program offered at Pilates 1901 to help our clients learn the skills for developing healthy habits that last.
This program works because it uses the power of three: nutrition, fitness, and practice. Without anyone cornerstone, health and balance cannot exist. When we harness the power of all three, our vitality and sense of well-being thrive. It’s a place for your transformation!
T School is not about a quick fix. This isn’t about going on another diet. It’s a way of living. It’s about helping you create a healthy, sustainable and balanced lifestyle for the rest of your life. That’s not all! With a solid foundation, you can also live your highest potential!
Why T School?
Why Dr. Alicia Johnson, Naturopathic Physician, and owner of Aspire Health KC endorses this program.
T School is available to clients of Pilates 1901 and anyone else who is interested in achieving optimal health. Our program resources are available in studio and online for participation nationwide.
T School Services include:
- Private Health Coaching
- Clean 21 and Five Week Fast Track Fat Loss Programming
- Meditation Practice Classes
- We also offer T School Retreat Intensive Workshops several times each year. These Retreats address issues that undermine our ability to sustain self-care and strategies for lasting change.
Don’t miss our New Year, New You Jumpstart!
Rest. Renew. Breakthrough.
Join us for Santa Fe in June! Registration opens Jan 15, 2018.
|February 2018 Belize Trip: SOLD OUT||Registration begins January 15th 2018|
How T School helps real women, like you.
Learn more about how T School can transform your body and your life.
Click here to email us! We’re here to help you as we’ve helped others before you.