STOTT PILATES®
Instructor Training and Certification Programs in Kansas City
STOTT PILATES®, an internationally recognized and respected pilates training organization, offers education and certification programs to empower instructors to motivate, challenge and retain clients long term.
And now you can participate locally, at PILATES1901 AND registration is easier than ever. Make your reservations now from this page.
Advanced Matwork
If you have successfully completed STOTT PILATES® Intensive or Comprehensive courses and want to expand your repertoire of skills to challenge the fittest of clients, you are encouraged to work towards Level Two STOTT PILATES’® Certification by completing the relevant Advanced Repertoire courses.
General Course Objectives: • Review of relevant essential and intermediate level exercises • Application of STOTT PILATES® biomechanical principles • Essence, muscular initiation and sequencing of advanced level exercises • Multiple variations for variety and intensity • Program design for highly trained clients or athletes • Effective cuing and motivational techniques Advanced Matwork Repertoire: • Breakdown of 10 advanced level Matwork® exercises, in addition to the general course objectives
Prerequisite: • IMP or CMR Course duration: • 6 hours of instruction conducted over one day
CECs: 0.6 PILATES ® and ACE Cost: $200, plus materials
Dates: Friday, May 13th 11:00am to 5:00pm
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International Presenter John Garey returns to Kansas City on May 13th and 14th!
Don’t miss this amazing opportunity to take from Internationally known STOTT PILATES® instructor trainer John Garey! John will be hosting two brand new STOTT PILATES® WORKSHOPS on Saturday, May 14th as well as two fun and challenging workouts on Friday, May 13th. The Friday evening workouts are not for cec’s so be sure to sign up for the Saturday workshops if you desire continuing education credit. These events always sell out fast, so reserve now to learn, laugh and get your cecs!
Get great programming ideas by taking these two Friday night high intensity workouts. One mat, one equipment based- both a blast!
Friday, May 13th – 5:30 pm – Foam Roller Intensive Workout
Incorporate a Foam Roller into exercises adapted from both the Matwork™ and Reformer repertoire for a workout that will challenge balance and coordination. Learn how the roller targets core stabilizers, cues alignment and challenges strength through the periphery and core and discover how to use cues and corrections to maintain safety and effectiveness in all workouts. $65.00 (no cec’s)
Friday, May 13th – 6:30 pm – Reformer Chair Circuit Training Workout
Circuit Training is an increasingly popular option in the Pilates realm. This workshop uses exercises on the Reformer and Stability Chair™ to create an exciting and motivating training session. Learn how to layer the exercises to deliver a well-rounded circuit program and discover a variety of options in managing a group circuit training class. The specific benefits of each piece of equipment will be examined and exercise modifications will be discussed to ensure safety and effectiveness. $65.00 (no cec’s)
Register for both NOW- $120
STOTT PILATES® Specialty Workshop with John Garey
Set yourself apart by becoming a STOTT PILATES® Specialist in the field of your choice. Choose any of our five Specialty Tracks, complete the required workshops and gain access to a whole new client-base. There is no time-limit on completing the components and you earn CECs at the same time!
Benefits of Becoming a Stott Pilates® Specialist
- Focus your training in the field of your choice
- Develop specialty programming for your clientele
- Service special populations in your community
- Receive cueing tips for specialty customers
- Learn modifications to address individual requirements
- Discover the specific needs of unique groups
- Explore how market segments differ from one another
- Address the anatomy and biomechanical necessities in each case
- Filter through the hundreds of workshop opportunities
- Streamline continuing education
All workshops included in the STOTT PILATES® Specialty Tracks are open to any individual regardless of whether they have completed any training or certification in the STOTT PILATES® method. A current STOTT PILATES® certification at any level is required in order to be recognized as a “Specialist” in any track. A completion letter for each workshop will be issued, however, the “Specialist” designation will not be granted if no certification is held. A total of eight workshops within each track must be completed to receive the “Specialist” designation.
Athletic Core Conditioning on the Cardio-Tramp™
In this workshop, participants will learn innovative new programming on the STOTT PILATES® Reformer and Cardio-Tramp. The workout, designed to stimulate both cardiovascular and muscular effectiveness is ideal for both the recreational and professional athlete. Discover how to combine progressive plyometric intervals, varying both in length and intensity, with muscular strength and endurance moves on the vertical mini trampoline. The routine features non-traditional Pilates exercises that use the incredible diversity of the Reformer to effectively train both concentric and eccentric muscular ability.
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Apply STOTT PILATES® principles to exercises on the Mini-Tramp and mat. |
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Discuss how combining cardio and core can offer a complete workout session. |
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Learn how to get the most out of the mini-tramp through proper execution of exercises. |
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Learn cures and corrections for safety and effectiveness. |
CECs: 0.2 STOTT PILATES® and ACE
Cost: $135
Date: Saturday, May 14th 12:00- 2:00pm
Pilates Weight Loss Boost (This workshop is not a SPECIALTY TRACK WORKSHOP)
Kick your metabolism into high gear with this intensive, energy-boosting mat workout. Take advantage of the body’s natural ability to burn fat throughout the day and also help chase away stress while building overall strength and endurance. Select STOTT PILATES® Matwork™ exercises are combined in innovative and powerful sequences that gradually increase in rhythm, pace and intensity to help rev up the body’s fat burning capacity.
| LEARNING OBJECTIVES: | |
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Apply STOTT PILATES® principles to select Matwork exercises. |
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Understand how endurance and strength can be increased through Matwork. |
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Learn simple movement sequences that build in intensity. |
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Create variety and challenge while focusing on alignment and movement quality. |
CECs: 0.2 STOTT PILATES® and ACE
Cost: $135
Date: Saturday, May 14th 2:00- 4:00pm
Register for both NOW- $250
Intensive Mat-Plus
Prerequisite: A solid knowledge of functional anatomy, familiarity with pilates.
Course Description: IMP provides you with the solid foundation and skills you need to develop effective and motivating personal and group train-ing programs. At the end of the course you are qualified to de-sign and teach essential and intermediate level matwork classes, integrate small equipment to add variety and meet the specific needs of your clients-from post rehabilitation patients to elite athletes. 40 hours of instruction, 10 hrs. observation, 30 hrs. physical review. 15 hrs. practice teaching.
CECS: 4.0 STOTT PILATES ® and ACE
Cost:*$1250.00 *(does not include materials) A $200 deposit is required.
Dates: June 9-12th and July 14-17th , 2011
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Intensive Reformer Training
Course Description: IR prepares you to teach a broad range of exercises, variations and modifications performed on the STOTT PILATES® Reformer – the key piece of resistance equipment used in pilates exercise. This course teaches you how to combine mat and reformer-based workouts for increased variety and intensity. Upon completion of this course you are able to further motivate group classes and customize personal training sessions for a range of clients-from post rehabilitation patients to elite athletes. 50 hours of instruction, 10 hrs. observa-tion, 40 hrs. physical review, 25 hrs. prac-tice teaching.
CEC’S: 5.0 STOTT PILATES ® and ACE
Cost: *$1450.00 plus materials. A $200 deposit is required.
Dates: August 12-13th, Sept 9-11th and Oct 6-9th
Make Your $200 Deposit NOW
Cadillac, Chair & Barrels
By the end of this course, you are able to fine tune both per-sonal and circuit training pro-grams to meet a variety of your clients’ conditioning goals — from post-rehabilitation to athletic performance enhance-ment. Prerequisites: • IMP +IR, or CMR Course duration: • 50 hours instruction and supervised teaching • Minimum 10 hours observation • 40 hours physical review • 25 hours practice teaching – conducted over three weeks or four weekends
CECs: 5.0 STOTT PILATES® and ACE
Pilates1901 will be offering the Intensive Cadillac, Chair & Barrels course in three separate modules, so you can choose what spe-cialty you want to take and when! Sign up for all three and save. *Completion of all three modules is required to be eligible for certification.
Cost: $1,450, plus materials for all modules. A $200 deposit is required for any or all modules. *See dates below
Make Your $200 Deposit NOW for all 3 Modules
Intensive Cadillac only: 
$825.00 plus materials
Dates: October 28-30, November 12-13th
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Intensive Chair only
$535 plus materials
Dates: Dec 2-4th
Make Your $200 Deposit NOW
Intensive Barrels only
$390 plus materials
Dates: October 1-2
Make Your $200 Deposit NOW
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than a decade refining the STOTT PILATES® method of exercise and equipment.
This resulted in the inclusion of modern principles of exercises science and spinal rehabilitation, make it one of the safest and effec-tive methods available. This clean and detailed approach forms the ba-sis for STOTT PILATES® training and certification programs.
Now these internationally recognized workshops are being offered in your area at PILATES1901.
Call 913 499 7510 or email tina@pilates1901.com today for more information!
