Research shows that people who keep a food journal lose more weight than those who don’t.  Keeping track of what we eat really is the first step towards losing that unwanted fat and unveiling the body you deserve!

Pilates1901 is proud to offer our clients an online nutrition program that not only helps you keep track of what you eat, but the nutritional content of what you eat.

Click here to access Vitabot!

To sign up, call the studio at 913 499 7510.