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June 2016

Keeping it Real with Your Assessment Update

June 18, 2016 @ 10:00 am - 12:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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Join the party and keep it real with our monthly body composition assessments.   Just reserve like you would any class on the schedule.  If you are not a current T Schooler, the price is just $25 and the app is free! To get started, click here to upload our Pilates 1901 Fit App. Create your personal assessment account. To schedule your private assessment simply email us at info@pilates1901.com and we’ll work around your schedule. Your $25 registration gives you access to…

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Summer Shape Up Pilates Bootcamp Workshop with Coach Cara

June 25, 2016 @ 11:30 am - 12:30 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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Join Coach Cara Gilmore, our June Pilates Peep of the Month and one of Pilates 1901's most experienced trainers, for a body weight based Pilates Bootcamp workout designed to keep you fit for Summer and beyond! Designed for you to be able to do any time, any where, this no prop body weight only workout will be broken down in detail to allow you the best form and technique for doing on your own. Don't sacrifice your fitness this Summer-…

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July 2016

Summer CLEAN 21 101 Clean Eating Jumpstart

July 5, 2016 @ 6:00 pm - 7:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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Want to look and feel better in your shorts and swim suit but need a kick in the booty? We're here to help with Pilates 1901's CLEAN 21 JUMPSTART! Join Coaches Tricia Collins and Tina Sprinkle as they hold a FREE Master Class on Tuesday, July 5th to answer your questions about learning: 1. What to eat to look and feel your best. 2. How to lose body fat, keep your fat torching muscle and improve your sleep and daily…

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$25.00

Yamuna Ball Rolling Back and Torso Workshop

July 14, 2016 @ 6:30 pm - 8:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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Yamuna® Body Rolling helps muscles and fascia become unglued from each other so that bone, muscle and joint can perform more efficiently.   It develops bone density and resilience.  It develops core strength, tones your body.  You will move with greater ease and feel your body supporting you as you do. In the words of Yamuna herself:“The commonly accepted beliefthat as you get older you get stifferand lose mobility and can no longerdo the things we used to do is…

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Keeping it Real with your Monthly Assessment Update

July 16, 2016 @ 10:00 am - 12:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
+ Google Map

Join the party and keep it real with our monthly body composition assessments.   Just reserve like you would any class on the schedule.  If you are not a current T Schooler, the price is just $25 and the app is free! To get started, click here to upload our Pilates 1901 Fit App. Create your personal assessment account. To schedule your private assessment simply email us at info@pilates1901.com and we’ll work around your schedule. Your $25 registration gives you access to…

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$25.00

Evolve Paleo Clean 21 Cooking Class

July 18, 2016 @ 6:30 pm - 8:00 pm
Evolve Paleo Kitchen,
8428 Melrose Drive
Lenexa, KS 66214 United States
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Join Chef Caleb Summers at the Evolve Paleo Kitchen in Lenexa.   All Juices and Salad Selections are CLEAN 21 approved to give you great tasting ideas for your CLEAN 21 Jumpstart! Reservations Required and we need a MIN of 10 registrants by Sunday, July 17th to run the cooking class. IT'S TOTALLY WORTH IT!  SIGN UP NOW!   $25 per person.   Click here to purchase NOW.

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August 2016
$25.00

Keep it Real with Your Monthly Assessment Update

August 6, 2016 @ 10:00 am - 12:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
+ Google Map

Join the party and keep it real with our monthly body composition assessments.   Just reserve like you would any class on the schedule.  If you are not a current T Schooler, the price is just $25 and the app is free! To get started, click here to upload our Pilates 1901 Fit App. Create your personal assessment account. To schedule your private assessment simply email us at info@pilates1901.com and we’ll work around your schedule. Your $25 registration gives you access to…

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POP UP CARDIO HIIT 101 WORKSHOP

August 13, 2016 @ 11:30 am - 12:20 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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Join Coaches Lisa Looy, Brittany Harris and Cara Cockrill for this awesome FREE Pop Up Workshop on the best cardio workouts to transform your body! This Pop-Up will answer your questions on how to maximize your workout time. The truth is that LESS IS MORE when it comes to your Cardio style workouts.  Research solidly supports that short BURSTS of high intensity training followed by intervals of rest to be the most effective method to burn calories, lose fat, and…

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$25

Yamuna® Ball Rolling Neck and Shoulder Workshop

August 25, 2016 @ 6:30 pm - 8:00 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
+ Google Map

Yamuna® Body Rolling helps muscles and fascia become unglued from each other so that bone, muscle and joint can perform more efficiently.   It develops bone density and resilience.  It develops core strength, tones your body.  You will move with greater ease and feel your body supporting you as you do. In the words of Yamuna herself:“The commonly accepted beliefthat as you get older you get stifferand lose mobility and can no longerdo the things we used to do is…

Find out more »
September 2016

Sleep Workshop with Dr Abid Bhat

September 16, 2016 @ 5:30 pm - 6:30 pm
Pilates 1901,
1901 W 43rd Ave
Kansas City, KS 66103 United States
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SLEEP: It is not a luxury but a necessity for our well-being. According to Dr. Abid Bhat, MD, MBA, Sleep Medicine Specialist, and a strong believer in integrating Western Medicine and Mind-Body Therapies, and the speaker for this event, "Millions of Americans continue to suffer from sleep disruption but, unfortunately,majority of them are undiagnosed. Sleep is quintessential in preventing and treating chronic ailments like obesity, heart disease, diabetes and high blood pressure." Dr. Bhat's passion is to present sleep as an essential…

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