Join Health Coach Tina Sprinkle on Saturday, March 20th at 11 45 am to reset your body and being with an awesome Spring Cleanse. Over the winter months, some of us may have overindulged in food and drink.…
Join Health Coach Tina Sprinkle on Saturday, March 20th at 11 45 am to reset your body and being with an awesome Spring Cleanse. Over the winter months, some of us may have overindulged in food and drink.…
Is Aerial Hammock Your Next Tool in Anti-Aging? Try it and see for yourself! We’re offering FREE Demo Workouts to introduce you to this amazing practice? Space is limited so sign up early to reserve your spot. …
Pilates 1901 features one of our amazing clients as our Pilates Peep of the Month. Our December Peep of the Month is Dr. Regina Nouhan. Dr. Nouhan, a plastic, and reconstructive surgeon is originally from St. Louis but has made…
Each year, Pilates 1901 picks a charity that helps support local families in need. In the past, those organizations have included Harvesters, SAVE, Inc., and KC Mothers in Charge. This year, we’ve chosen a Northland food pantry, Mimi’s pantry. Founded…
Coming August 20-25, 2021 Paradise Valley, Montana Escape to the rugged beauty and solitude of the Montana wilderness to reclaim your inner strength and calm. Just minutes away from Yellowstone National Park, The B Bar Ranch is the…
Taking Time For Yourself Matters. Spring Women’s Retreat: Journaling for Clarity, Calm and Creating the Life of Your Choosing. Relax in luxury, eat healthy & delicious gourmet meals, walk among the trees and forest, enjoying the natural beauty…
We at Pilates 1901 believe that Black Lives Matter and Love is Love. We also believe in putting our money where our mouth is, so for the month of June, we’re fundraising for the following causes. Equal Justice…
Preparation is Everything. The first step in any successful program is planning. That’s why we’re devoting this first week to help you prepare mentally and physically for your Detox. Of course, the detox part of clean eating will…
Have you packed on a few pounds during the pandemic? Yeah, me, too. That’s why I’m offering the Quarantine 15 Eat Clean and Get Lean 21 Day program- to help you, and to help me, to re-establish mindful,…
We’ve missed you! We’re excited to be able to open back up soon, even if in a smaller capacity than what we’ve been accustomed to. Currently, our plan is to open for small group classes and private sessions on Sat May 16. Please…