FIVE REASONS TO JOIN OUR FIVE WEEK FAST TRACK FAT LOSS PROGRAM:
#5 . Five weeks is going to pass by anyway. You might as well look and feel much better August 1st!
#4. You want to rock those shorts and sleeveless tops.
#3. You need a push and guidance on how to maximize your workouts and nutrition.
#2. You know what to do but need some structure to get you started.
#1. What you are doing now is clearly NOT working!
Each week focuses on a different mode of fitness training and the optimal macronutrient balance to get you results.
- Week 1: Cardio
- Week 2: Strength
- Week 3: HIIT
- Week 4: Flexibility and Balance
- Week 5: Freestyle
Your Five Week Fast Track Program includes everything you need to succeed:
- Five Week Program Manual
- Detailed Weekly Workouts, Menus and Goal Planning
- Daily Check Lists for Focus and Accountability
- Online support and access to Health Coaching
This program is portable so even if you are traveling, you can stay connected and on track!
- Tune into our Weekly Live Stream Presentations and Q & A.
- Track your numbers with our monthly Fitness and Body Composition Assessments
- Be part of a community of like minded people with similar goals and commitment